Tumbling Classes
Our tumbling classes are 50 minutes long and designed to help athletes build confidence, develop proper technique, and progress at their own pace.
Each class begins with stretching and warm-ups, followed by skill-building stations focused on learning new skills and improving existing ones. Classes finish with conditioning exercises to build strength, flexibility, and body control.
Our goal is to help every athlete continue progressing while maintaining and perfecting the skills they have already learned.
Our facility is equipped with both spring floor and dead mat surfaces to provide a well-rounded tumbling experience.
Tumbling Levels
Intro to Tumbling
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Our Intro to Tumbling class is perfect for athletes who are brand new to tumbling or still learning the basics. This class focuses on building a strong foundation through basic skills such as forward rolls, handstands, cartwheels, and more. Athletes will also learn proper technique, body control, and how to safely use our tumbling equipment and stations.
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With a smaller class size and a slower pace, athletes can build confidence and become comfortable with how our classes are structured. Our goal is to prepare athletes to successfully transition into our Level 1 Beginner Tumbling classes once they have mastered the foundational skills.
Level 3+
- Skills required to be in this class: on the floor unassisted multiple back handsprings and round off back tuck.
- Skills we will work on: standing back tuck, standing back handspring tuck, other various standing series, roundoff back handspring back tuck, layouts, fulls, front punches, whips, combination passes, and more.
Level 1
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Beginner: No skills required for this class. Skills worked on: forward roll, handstand, handstand forward roll, handstand bridge, front walkover, front handspring, cartwheel, round off, backward roll, back extension roll, back bend, backbend kickover, back walkover
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Advanced: Skills required to enroll in this level: Front walk over, back walk over and round off. Skills worked on: Back handspring, round off back handspring, and more
Level 2
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Beginner: Skills required to be in this class: Front walk over, back walk over, standing back handspring and round off back handspring. Skills worked on: Multiple backhand springs connected, front punches, ariels, intro to tucks.
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Advanced: Skills required to be in this class: Multiple back handsprings connected, standing and round off. Jumps to back handsprings. Skills we will work on: combination passes to back handsprings, ariels, round off back tucks, and more.
Tumbling Price
Annual Registration fee — $30
Due upon enrollment, and annually after.
Tumbling Classes — $90/month
50-minute class, once per week
Intro to Cheer & STUNT — $90/month
50-minute class, once per week
Flyer Classes — $100/month
60-minute class, once per week
Drop-In Classes — $25/class
Flyer Classes: $30/class
Drop-ins are available only when space permits and athletes must meet the skill level requirements.
Open Gym — $20/session
Every Thursday
Pop-Up Clinics
Pricing varies by clinic.
Camps
Pricing varies by camp.
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